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Brighton Gong Bath

  • pin Energy for Life Functional Fitness and Yoga 75 Sussex Street Brighton, England, BN2 9QJ United Kingdom (map)

Welcome to the Gong Space. You are most welcome.

A 90 minutes gong ceremony - an immersion in the sonic landscape of the sound of the gongs and other therapeutic instruments including crystal quartz singing bowls, Himalayan singing bowls, shruti box, voice, bells, shamanic percussion, chimes, bells. 

We will be working with guided meditation before being immersed in the sound of the gongs and related sound tools. 

An invitation to relax, let go, be immersed in sound healing, and listen within. And invitation to engage in deep listening, listening to the silence within. Connecting to a place of ‘knowing’, where all the answers are: within.


If you have any questions please contact me (Patricia) on welcome@sonicsoul.uk. 


(HOW TO BOOK) 
Please book in advance. Bookings can be made via:

*Eventbrite

*Email (welcome@sonicsoul.uk)

*Mobile (07825166474)

Energy exchange is:
£15 regular
£12 Concession

lf you can't afford the session and would like to attend please email me.

Please note that Eventbrite charges extra fees. If you would like to avoid Eventbrite fees please email me, so I can book your place.



(ABOUT THE SESSION)
Session starts at 19:00. Please arrive at 18:45 for registration, and to make yourself comfortable. It is recommended to avoid alcohol and eating heavy meals before the session. Late comers are not admitted because of the nature of the session. Thank you for understanding. 


(WHAT TO BRING) 
Each guest is provided with a yoga mat, a head rest, and an eye pillow, and a blanket but, for extra comfort, please bring:

-a cushion/pillow (or cushions/pillows) for extra comfort. You will be laying down for one hour on a yoga mat and the more 'padding' you have underneath you, the more comfortable you will be. And, the more comfortable you are the more beneficial the session will be for you. 

-a personal blanket for extra comfort (and to keep warm because the body temperature may shift during the session). 

-a bottle of water (although there is access to water). You may get thirsty. 

(WHAT TO WEAR) Please wear loose and comfortable clothing. Changing area available. 

(PLEASE LET ME KNOW IF) you are on your first or last trimester of pregnancy, suffer from a sound sensitive condition, seizures, have a pacemaker, or have any particular need because the session may not be suitable for you. Thank you.

Earlier Event: May 18
Gong Bath on Eastbourne Seafront
Later Event: June 15
Gong Bath on Eastbourne Seafront