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Brighton Gong Bath: Listening Within

  • pin Energy for Life Functional Fitness and Yoga 75 Sussex Street Brighton, England, BN2 9QJ United Kingdom (map)

Welcome to the Gong Space. You are most welcome.

A 90 minutes gong ceremony - an immersion in the sonic landscape of the sound of the gongs and other therapeutic instruments including Himalayan singing bowls, shruti box, voice, bells, shamanic percussion, chimes, bells. 

We will be working with guided meditation before being immersed in the sound of the gongs and related sound tools. 

An invitation to relax, let go, be immersed in sound healing, and listen within. And invitation to engage in deep listening, listening to the silence within. Connecting to a place of ‘knowing’, where all the answers are: within.


If you have any questions please contact me (Patricia) on welcome@sonicsoul.uk. 


(HOW TO BOOK) 
THIS SESSION IS FULLY BOOKED

There is a second session from 7 to 8.30pm. To book your space please go here: https://www.eventbrite.co.uk/e/brighton-gong-bath-an-invitation-to-be-tickets-56269661071

Energy exchange is:
£15 regular
£12 Concession
lf you can't afford the session and would like to attend please email me.


(ABOUT THE SESSION)
Session starts at 16:00. Please arrive at 15:45 for registration, and to make yourself comfortable. It is recommended to avoid alcohol and eating heavy meals before the session. Late comers are not admitted because of the nature of the session. Thank you for understanding. 


(WHAT TO BRING) 
Each guest is provided with a yoga mat, a head rest, and an eye pillow, and a blanket but, for extra comfort, please bring:

-a cushion/pillow (or cushions/pillows) for extra comfort. You will be laying down for one hour on a yoga mat and the more 'padding' you have underneath you, the more comfortable you will be. And, the more comfortable you are the more beneficial the session will be for you. 

-a personal blanket for extra comfort (and to keep warm because the body temperature may shift during the session). 

-a bottle of water (although there is access to water). You may get thirsty. 

(WHAT TO WEAR) Please wear loose and comfortable clothing. Changing area available. 

(PLEASE LET ME KNOW IF) you are on your first or last trimester of pregnancy, suffer from a sound sensitive condition, seizures, have a pacemaker, or have any particular need