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Summer Solstice Celebration: Yoga and Gong with Samantha Rogers and I

  • Evolve Wellness Centre 10 Kendrick Mews London, England, SW7 3HG United Kingdom (map)

Celebrate the summer solstice with rejuvenating yoga flow followed by uplifting gong bath with Samantha Rogers & Patricia Carlota.

The summer solstice marks the first day of summer as well as the longest day of the year. It is a celebration of our inner light, fire and power - it expands and brightens our lives. It is a time where we are most outward in the world (nature is in full blossom), when all that we have incubated in the winter and planting in the spring, comes to fruition. The fire/heat element in the body resides in our Solar Plexus (Manipura) Chakra, our centre of strength and vitality; themes include confidence, self-esteem, determination, willpower and movement. We will cultivate and expand the qualities of fire, of deep inner transformation, burning through our fears and obstacles to encourage the seeds of our sankalpas into fruition. 

We will introduce the themes of the Manipura Chakra in the context of the Summer Solstice before inviting a period of solitude and reflection on the abundance in our lives, all we have manifested and gaining renewed strength and vigor to press forward in our journeys, luxuriating in three hours of meditation, yoga flow, pranayama (breath of fire), yin yoga, yoga Nidra, sound Bath - Gong.

May this be a time of enjoyment, vitality and relaxation as we honour the abundant beauty around and within us.