Welcome to the Gong Space,
Join us for a Gong Bath and journey into the meditative world of the gong at the lovely seaside studio of Natural Fitness & Therapy Centre - Eastbourne.
For those who are interested in experiencing sound for the purposes of deep relaxation, meditation, healing, expansion of consciousness, personal development, and general well-being.
A 90 minutes gong session by the sea with 4 Gongs, the sound of the sea, and related sound tools including quartz crystal bowls, Himalayan singing bowls, a shruti box, the voice, chimes, bells, shamanic percussion.
We will be working with guided meditation and intention setting before being immersed in the sound of the gongs and related sound tools. My meditations focus on connecting to our hearts and intuition, and listening within.
HOW TO BOOK:
Booking in advance is needed. Limited spaces available.
You can book via:
-or, to avoid Eventbrite fees, you can book via email (email@example.com) i
Exchange: £15 (£12 concession)
If you can't afford the session but would like to attend, please let me know.