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Eastbourne Gong Bath: Expanding the Heart

  • Natural Fitness and Therapy Centre The Redout, Royal Parad, Eastbourne BN22 7AQ (map)

(THIS SESSION IS FULLY BOOKED - The next session at Eastbourne will be on Saturday 29th  September. For more information please email me on

Welcome to the Gong Space, 

Join us for a Gong Bath and journey into the meditative world of the gong at the lovely seaside studio of Natural Fitness & Therapy Centre - Eastbourne.

For those who are interested in experiencing sound for the purposes of deep relaxation, meditation, healing, expansion of consciousness, personal development, and general well-being.

A 90 minutes gong session by the sea with 4 Gongs, the sound of the sea, and other therapeutic instruments including Himalayan singing bowls, a shruti box, bells, a frame drum, koshi wind chimes, cactus rainsticks, nutshell shakers, tingshaw bells, Peruvian rattles, croaking frog güiro's, cabasa's, power chimes, kalimba's, a sansula, and bamboo leaf rattles.

The intention for this session is to work with heart energy.