The session includes:
-a guided visualisation at the beginning and end of session;
- a sound immersion with 6 Gongs (38 Symphonic, 38 Earth, 34 Symphonic, 32 Mercury, 24 Uranus, and 22 Dance Gong), and other therapeutic instruments (singing bowls, chimes, bells, a rain stick, a frame drum, a Koshi, a croaking frog güiro, shakers and leaf rattles).
-a cup of herbal tea :)
Session starts at 19:30 and lasts 60 minutes. Doors open at 19:15. Please arrive early for registration and a cup of herbal tea.
WHAT TO BRING: Each guest is provided with a yoga mat, a head rest, and an eye pillow, but please bring a cushion/pillow (or cushions/pillows) for extra comfort, and a blanket to keep warm because the body temperature may shift during the session. Please contact me if you would like me to bring a blanket for you. If you have a yoga mat, also bring it along. The more comfortable you are the more beneficial the session will be.
WHAT TO WEAR: Please wear loose and comfortable clothing. Changing area available.
HOW TO BOOK: please contact me (firstname.lastname@example.org/07825166474)
ENERGY EXCHANGE: £15/ £10 concession (Note: if you are entitled to the concession rate please contact me as payment on meetup is set to £15 - many thanks).
REFUND POLICY: For organisation purposes, payment or booking confirmation is needed to secure your space. If, for any reason, you need to cancel your reservation, you will be invited to attend another session when cancelation is made with 24 hours in advance.
TO BOOK PLEASE FOLLOW THIS LINK