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London: Last 2017 Gong Bath at Eastbourne House Arts - London Buddhist Arts Centre

  • Eastbourne House Arts Bullards Place London, England, E2 0PT United Kingdom (map)

For those who are interested in experiencing sound for the purposes of deep relaxation, meditation, healing, expansion of consciousness, and general well-being.

75-minutes sound immersion with  4 Gongs and other therapeutic instruments including Himalayan singing bowls, a shruti box, bells, a frame drum, koshi wind chimes, cactus rainsticks, nutshell shakers, tingshaw bells, Peruvian rattles, croaking frog güiro's, cabasa's, power chimes, kalimba's, a sansula, and bamboo leaf rattles.  

The theme for this Gong Bath is 'Connecting To Life Force', and the session includes a guided meditation, pranayama, and Reiki energy.

HINGS TO KNOW 

(WHAT TO BRING) 

Each guest is provided with a yoga mat, a head rest, and a lavender eye pillow however if possible, for extra comfort,  please bring: 

* A blanket (or sleeping bag etc) to keep warm because the body temperature may shift during the session. Please contact us if you would like us to bring a blanket for you. 

*Additional padding for extra comfort underneath you. You will be laying down for one hour on a yoga mat and the more 'padding' you have underneath you, the more comfortable you will be. The more comfortable you are the more beneficial the session will be for you.

* A bottle of water (although there is access to water and tea, you may get thirsty during or after the Gong Bath). 

 

(WHAT TO WEAR)

Please wear loose and comfortable clothing. Changing area available.

 

HOW TO BOOK: Early Bird Tickets available here: https://billetto.co.uk/e/gong-bath-connecting-to-life-force-tickets-243436 or email to welcome@sonicsoul.uk