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Eastbourne: Welcome to the Gong Space - a Gong Bath Workshop

  • Natural Fitness Centre (map)

Welcome to the Gong Space

Join us for a 2 hour relaxing workshop and journey into the meditative world of the gong and the gong bath at the lovely seaside studio of Natural Fitness Centre - Eastbourne.

The afternoon will be very relaxing and magical with sound of the gongs and the sound of the sea in the background. 

The first part of the workshop will be interactive and participants learn about the sound of the gong, the dynamics of a gong bath, and experience playing the gong.

In the second part of the workshop, participants receive a Gong Bath, a form of Sound Healing where the gong and related intuitive sound tools are played to promote a state of deep relaxation that facilitates meditation, healing, transformation, and general wellbeing.

The term 'bath' signifies being bathed in sound waves (no water involved). During a session, participants are invited to lie down comfortably on a yoga mat, close their eyes, relax, and be immersed in a deep listening and sensing experience as they are cocooned in the sonic vibrational field of a number of Sound Healing instruments (gong, singing bowls, shruti box, shamanic drum, the voice, bells, shakers, rattles, and chimes).

For more information please contact Patricia on / 07825166474

How To Book:

*Via Bank Transfer - please contact Patricia on /07825166474

*Via Billetto (please note Billetto charges fees)

£18 early bird (until the 9th October) 
£20 after early bird
£15 concession