Gentle Yoga and Gong Bath @ About Balance, Brighton

  • About Balance 14 East Street Brighton, England, BN1 1HP United Kingdom

Join Effie Love and I in this workshop. We will practice gentle yoga, getting the body relaxed and ready to receive the amazing healing effect of the gong bath.

Starting at 14:00 we will do an hour practice of gentle yoga;  stretch, bend, twist and shout (ok we won’t shout, twist and Om). The yoga session will be followed by an hour deep meditation, letting the healing sounds of the gong and the Tibetan bowls wash over you, feel the vibration in your Chakras, as you fall in to deeper and deeper relaxation.

To book go here