Sound Interventions and I are collaborating with Chisenhale Dance Space every first and third Sunday of the month to offer "Sound Baths' to their creative community.
Having a Sunday ‘Sound Bath’ is a lovely way to recharge and rejuvinate yourself for the week ahead. Guests will be invited to lay down on yoga mats, close their eyes and experience a deep listening experience as they are saturated and cocooned in sounds. 'SonicSoul' & 'Sound Interventions' will endeavour to deliver sound frequencies to the human body through the ears and directly through the skin, as a sound massage.
During our sessions, we will be working with 4 gongs, various himalayan singing bowls, a shruti box, bells, a frame drum, koshi wind chimes, cactus rainsticks, nutshell shakers, tingshaw bells, Peruvian rattles, croaking frog güiro's, cabasa's, power chimes, kalimba's, a sansula, and bamboo leaf rattles.
The space has great acoustics and provides an intimate and cosy atmosphere. The Gongs will be set up by each practitioner at opposite sides of the room, creating Gong-Surround-Sound, as they attempt to entrain the left and right hemispheres of your brain.
THINGS TO KNOW/BRING
Yoga mats & lavender eye pillows will be provided to all guests, however, to enhance the sound journey could guests please bring a light blanket with them, for comfort and to stay warm. As places are limited, the choice of mats and proximity to the gongs and instruments is on a first-come first-serve basis.
PAYMENT DETAILS & TIME
£15 exchange (payment on the door) or £13 pre-paid (paypal) / concession (students & pensioners).
The doors open at 5:45pm. The Sound Bath starts at 6pm SHARP. Unfortunately, we are not able to let people gain entry into this event once it has started. Please do not knock on the door or attempt to gain entry once you can hear that sounds have commenced.
(Following the sound bath we can gather in the lounge area and kitchen, with tea and coffee making facilities, phone, b/w and colour photocopying services, printing, free Wifi access).
To book go here