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London - Gong Bath @Gaia Studio (Peckham Rye)

  • Gaia Studio 20 Maxted Road Peckham Rye, London SE15 4EL United Kingdom (map)

The session will last 75 minutes and it will include:

  • A guided meditation/visualisation focusing on the breath to allow your whole being to settle in and relax. The more relaxed you are the more beneficial the session is for you. 
  • Around 50 minutes of sonic immersion with the sounds of the Gongs and related sound tools.
  • A period of silence for integration purposes.
  • A collective Om sound to bring the session to a close. You are welcome to join in or to listen. 
  • Ongoing support after the session via email or telephone. Questions may emerge after the session and you are welcome to contact Patricia.

Things to know:

What to bring:  Each guest is provided with a yoga mat, a head rest, and an eye pillow but, if possible,  please bring: 

-a cushion/pillow (or cushions/pillows) for extra comfort. You will be laying down for one hour on a yoga mat and the more 'padding' you have underneath you, the more comfortable you will be. And, the more comfortable you are the more beneficial the session will be for you.

-a blanket to keep warm because the body temperature may shift during the session. There are some blankets at the venue but you may wish to bring your own . 

-a bottle of water (although there is access to water). You may get thirsty. 

What to wear:  Please wear loose and comfortable clothing. Changing area available. 

What to bring:  Each participant is provided with a yoga mat, a head rest, and a lavender eye pillow, and a blanket. However, for extra comfort, you are welcome to bring your own cushion/pillow (or cushions/pillows), and/or your own mat or extra 'padding' so you can can put it over the mat provided for a 'softer' bed. and a blanket to keep warm because the body temperature may shift during the session. You are also welcome to bring your own blanket. 

What to wear: Please wear loose and comfortable clothing. Changing area available. 

Dates and times of session: Session runs monthly during every first Friday of the month from 18:45  to 20:00 

How to book: Book Online HERE (please note that eventbrite charges a fee) | or contact me Patricia on  07825166474 | welcome@sonicsoul.uk

Please inform the practitioner if you are on your first trimester of pregnancy, suffer from a sound sensitive condition, have a pacemaker, or have any particular need and not sure if the sessions are suitable for you.