London - Gong Bath @ Eastbourne House Arts - London Buddhist Arts Centre

  • Eastbourne House Arts - London Buddhist Arts Centre Bullards Place London, England, E2 United Kingdom

London - I am co-facilitating Gong Baths at Eastbourne House Arts - the London Buddhist Arts Centre every second and fourth Friday of the month.

1-hour sound immersion with gongs, himalayan singing bowls, a shruti box, bells, a frame drum, koshi wind chimes, cactus rainsticks, nutshell shakers, tingshaw bells, Peruvian rattles, croaking frog güiro's, cabasa's, power chimes, kalimba's, a sansula, and bamboo leaf rattles. 

Guests will be invited to lay down on yoga mats, close their eyes and experience a deep listening experience as they are saturated and cocooned in sounds. 'SonicSoul' & 'Sound Interventions' will endeavour to deliver sound frequencies to the human body through the ears and directly through the skin, as a sound massage.

THINGS TO KNOW/BRING

Yoga mats & lavender eye pillows will be provided to all guests however could guests please bring a light blanket with them (for comfort and to stay warm), to enhance the sound journey. 

Places are limited, and the choice of mats/proximity to the gongs and instruments is on a first-come first-serve basis.

PAYMENT DETAILS & TIME

Exchange: £15 on the door or £13 pre-paid   |   £13 concession (students & pensioners). 

How to book: Bookings are made via meetup here, or by email/phone (welcome@sonicsoul.uk / 07825166474)

The doors open at 19:15, for a refreshing cup of tea. The 'Gong Bath' and 'Sound Massage' starts at 19:30 SHARP