The session includes:
-a guided visualisation at the beggining and end of session.
- and a sound immersion with the Gong and other therapeutic instruments (singing bowls, chimes, bells, a rain stick, a frame drum, a Koshi, a croaking frog güiro, shakers and leaf rattles).
- a cup of herbal tea.
THINGS TO KNOW/BRING
A Yoga mat, and head rest and an eye pillows are provided per person, but please bring a cushion/head pillow for extra comfort and a blanket to keep warm because the body temperature may shift during the session. Please contact me if you would like me to bring a blanket for you.
Please wear loose and comfortable clothing. Changing area available.
Sessions start 19:30 and lasts 60 minutes.
Please arrive at 19:15 for registration and a cup of herbal tea.
PAYMENT DETAILS & TIME:
Exchange of £10 /£8 concession.
To book go here