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Gentle Yoga + Gong @ About Balance, Brighton

THIS SESSION IS FULLY BOOKED!!!

WE HAVE ADDED A NEW SESSION FROM 16:45 - 18:45. BOOKING LINK IS THE SAME. PLEASE NOTE THAT WHEN YOU BOOK YOU WILL BE BOOKING FOR THE SECOND SESSION.

Come join me and Effie Love to this amazing workshop in which we will practice gentle yoga, getting the body relaxed and ready to receive the amazing healing effect of the gong bath.

Starting at 14:00 we will do an hour practice of gentle yoga;  stretch, bend, twist and shout (ok we won’t shout, twist and Om). The yoga session will be followed by an hour deep meditation, letting the healing sounds of the gong and the Tibetan bowls wash over you, feel the vibration in your Chakras, as you fall in to deeper and deeper relaxation.

To book please follow this link: http://www.aboutbalancebrighton.com/gentle-yoga-and-gong-bath-workshop